Weigh In record (no journal entry) for 10 January 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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1976 kcal
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Fat: 90.88g | Prot: 81.56g | Carb: 222.26g.
Breakfast: Peanut Butter, toast, egg. Lunch: Apples, Crunchy Taco Supreme. Dinner: wendys fries, Apple Pecan Chicken Salad. Snacks/Other: pretzel rods, pita chips, tribe hummus, Grapes, Celery. more...
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2569 kcal
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Activities & Exercise:
Housework - 15 minutes, Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Driving - 4 hours, Sleeping - 7 hours and 45 minutes, Resting - 7 hours. more...
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