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01/10/11
day 2...not too bad. Worked out last night for the first time in 2 years and oh boy lol....very sore but feel good.
Diet Calendar Entries for 10 January 2012:
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2039 kcal
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Fat: 82.27g | Prot: 80.19g | Carb: 255.53g.
Breakfast: Quaker Oats maple and brown sugar. Lunch: Trader Joe's cheesesticks, Stouffers enchilada, celery. Dinner: corn, green beans, cooked carrots, potato, cream of chicken soup, chicken breast. Snacks/Other: Reeses nutrageous, sweet tea, ORANGE, Trader Joes Roasted Gorgonzola crackers. more...
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4144 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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