corioreo's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
269.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
2295 kcal Fat: 93.74g | Prot: 76.80g | Carb: 286.69g.   Breakfast: Orange Juice, Bacon N Egger. Lunch: starbucks yogurt, banana, chef salad. Dinner: Sweet and Sour Sauce, French Fry (Medium), Bigmac. Snacks/Other: Fudgeo Double Stuff. more...
losing 0.1 lb a week

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