SuzieCK's Journal, 09 February 2017

Bad week, had a virus, and did not keep to any plans, just ate what was easy, mainly junk food.

Diet Calendar Entry for 09 February 2017:
1190 kcal Fat: 30.00g | Prot: 70.72g | Carb: 173.29g.   Breakfast: White Bread, Fried Egg without Fat. Lunch: Domex Superfresh Growers Granny Smith Apple (Medium), Hollywood Cookie Diet Chocolate Chip Cookies, Steak n Shake Vegetable Soup (Cup). Dinner: Onions, Turkey Burger, Mushrooms. Snacks/Other: Lowfat Vanilla, Lemon or Coffee Flavor Yogurt, Lowfat Vanilla, Lemon or Coffee Flavor Yogurt, Diet Soda, Richardson Fat Free Pastel Mints. more...



     
 

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