Weigh In record (no journal entry) for 08 February 2017
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285.0 lb
Lost so far: 49.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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2160 kcal
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Fat: 150.00g | Prot: 180.00g | Carb: 0.00g.
Dinner: Buffalo Wild Wings Traditional Wings. more...
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gaining 0.2 lb a week
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