jmvnurse's Journal, 10 January 2012

I was doing good before the challenge started and decided I wanted to go to the pizza buffet for my bday on the 9th....not a good idea....gained 4 lbs on that trip....now back to square 1

175.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 88.64g | Prot: 57.35g | Carb: 144.00g.   Breakfast: Coffee (Brewed From Grounds), COF MATE CREAMER PPRMT MOCHA, Carnation CoffeeMate, 35.3oz, 1 kg. Dinner: French Fries, Mozzarella Sticks, Philly Burger. more...

2043 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...