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One step at a time - focus. I have alloted myself 1,345 calories. My daily alloted calorie intake will reset with each day - no rollovers.
Diet Calendar Entry for 22 January 2010:
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931 kcal
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Fat: 33.20g | Prot: 29.63g | Carb: 141.66g.
Breakfast: Pears. Lunch: Wendy's Iced Tea, Wendy's Italian Vinaigrette, Wendy's Side Salad. Dinner: Coca-Cola, Del Combo Burrito. more...
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 Comments
I have my breakfast and lunch menu locked in for Mon-Fri. Dinner menu is manageable as well. I just have to survive the weekend.
26 Jan 10 by member: Veronicaxg
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good idea, planning meals and sticking to them is key!
26 Jan 10 by member: riverrose
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