Weigh In record (no journal entry) for 03 February 2017
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120.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1361 kcal
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Fat: 75.69g | Prot: 60.07g | Carb: 126.10g.
Breakfast: Coffee, So Delicious French Vanilla Almond Milk Creamer, Orgain Organic Protein Plant Based Powder, Maranatha No Stir Crunchy Almond Butter, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds. Lunch: Two Moms in the Raw Almond Butter Cacao Truffle, Trader Joe's Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas, Scrambled Egg. more...
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gaining 0.2 lb a week
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