lucimjau's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017

157.6 lb Lost so far: 3.3 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2017:

364 kcal

Fat: 0.44g | Prot: 7.94g | Carb: 84.06g. Breakfast: Baked Potato (Peel Not Eaten), Coffee (Brewed From Grounds). more...

1967 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.8 lb a week


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lucimjau's weight history