soooo happy im doing so good so far no e comido panes ni dulces eso si teengo q tomar agua y quitarme la mendiga costumbre de tomar tanta soda aunque sea diet pero anyways mucho sodio esta pagina como me ha ayudado to keep up with my intake.
Diet Calendar Entries for 21 January 2010:
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1940 kcal
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Fat: 123.06g | Prot: 159.85g | Carb: 23.62g.
Breakfast: CREAMER, coffe, SPLENDA, HARD BOILDE EGG. Lunch: DIET COKE, mayones, chicken . Dinner: DIET PEPSI, SALAD, FILET MINION. Snacks/Other: PEANUTS, ALMONDS, celery, grapes, BOILED EGG. more...
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2206 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Boxing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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