Weigh In record (no journal entry) for 01 February 2017
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271.2 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2017:
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1475 kcal
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Fat: 66.40g | Prot: 42.08g | Carb: 165.27g.
Breakfast: Coffee, Au Bon Pain Chocolate Croissant. Lunch: Great Value Vegetable Medley, Mashed Potato, Grilled Chicken (Skin Not Eaten), Vodka, White Bread. Dinner: Endive, Chicory, Escarole or Romaine Lettuce, Butter, Fermin Jamon Iberico, Boudin Sourdough Bread. Snacks/Other: Fresh Pork Sausage, The Swiss Colony Snowman Petits Fours. more...
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3771 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Washing Dishes - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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