Weigh In record (no journal entry) for 07 January 2012
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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145 kcal
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Fat: 5.07g | Prot: 5.00g | Carb: 21.49g.
Breakfast: Indian Spiced Roasted Vegetables. more...
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losing 0.1 lb a week
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