Weigh In record (no journal entry) for 20 January 2010
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284.2 lb
Lost so far: 0 lb.
Still to go: 104.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 January 2010:
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2298 kcal
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Fat: 76.44g | Prot: 103.65g | Carb: 278.36g.
Breakfast: v8 juice, peanut butter, i can't believe its not butter, silk soy milk, life cereal, oroweat english muffins. Lunch: light ranch salad dressing, salad, kraft sweet and sour dipping sauce, morning star chikn strips. Dinner: del taco quesadilla, Bean & Cheese Green Burrito. Snacks/Other: 100 calorie, banana. more...
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3140 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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