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Another diet bomb of a weekend. We now have curling on Fridays and Sundays, my kid has wrestling tournaments every Saturday, and the other kid has play rehearsal too. So, between all the running around, I'm lucky that I eat at all, and it's usually crap, like pizza because I don't want to cook. Also the beer. It's just so good after a long wrestling tournament!
Baby steps, though. It takes a long time to break old habits. I ran into my sister-in-law at the gym this morning, which was a pleasant surprise. We're both trying to drop a few pounds, so having her as an accountability buddy will help :-)
Back on track this week. I inadvertently made way too much baked chicken last night, so that makes lunches easy for the rest of the week. Just add some cauliflower or tomato salad, and we're good to go. Also, instead of sitting around watching TV, I will be taking the kids to a skate party tonight and spending evenings catching up on the housework I didn't do over the weekend, so still moving until about 9:00 each day.
Diet Calendar Entry for 24 January 2017:
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1695 kcal
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Fat: 48.50g | Prot: 127.67g | Carb: 184.99g.
Breakfast: Chocolate Syrup, Coffee, Silk Pure Almond Milk - Vanilla, Vega Protein & Greens, Kroger Old Fashioned Oatmeal. Lunch: Cooked Cauliflower (Fat Added in Cooking), Skinless Chicken Breast. Dinner: Sprite Sprite, McDonald's French Fries (Medium), McDonald's Double Cheeseburger. Snacks/Other: Private Selection Black Forest Ham, Michigan Apples Gala Apples. more...
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