Weigh In record (no journal entry) for 24 January 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2017:
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753 kcal
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Fat: 46.56g | Prot: 29.39g | Carb: 59.32g.
Breakfast: Great Value Lowfat Yogurt - Vanilla (6 oz), Great Value Whole Natural Almonds. Lunch: Toasted Whole Wheat Bread, Stop & Shop Baby Carrots, HEB Rotisserie Chicken Salad (4 oz). more...
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