Weigh In record (no journal entry) for 24 January 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2017:
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988 kcal
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Fat: 43.53g | Prot: 60.07g | Carb: 95.89g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Raw Brazil Nuts, Almonds, Walnuts, Fage Total 0% Greek Yogurt. Lunch: Barilla Orzo, Kirkland Signature Fully Cooked Bacon, BC Hothouse Orange Bell Pepper, Asparagus, Costco Ground Beef 88/12. Dinner: Cadbury's Dairy Milk Fruit & Nut. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Bananas. more...
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