Weigh In record (no journal entry) for 24 January 2017
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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960 kcal
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Fat: 85.00g | Prot: 24.00g | Carb: 4.10g.
Breakfast: Daisy Sour Cream, Pecans - The Best, Butterbeer, Breakfast Meatloaf. more...
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losing 0.3 lb a week
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