amoralesm89's Journal, 24 January 2017

There is a moment when you realize you have to stop eating unhealthy and do what is better for you. It is not easy, I have started and stopped countless times, but what is really important is that I am starting again. Caerse es fácil, al levantarse es cuando más valor se requiere.

Diet Calendar Entry for 24 January 2017:
1396 kcal Fat: 65.73g | Prot: 78.42g | Carb: 129.37g.   Breakfast: Peach, Green Tea, Corn Tortillas, Turkey Ham, Dos Pinos Queso Turrialba. Lunch: Black Tea, Smoked or Cured Pork Chop, Lettuce Salad with Assorted Vegetables. Dinner: Plantains, Baked or Fried Batter Dipped Onion Rings, French Fried Potatoes (All Types, Salt Added, Frozen), Chicken Thigh. Snacks/Other: Grapes, Nutri Snack Whole Oats and Raisins cookie, Clementines. more...



     
 

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