pandabearjoe's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 January 2012:
591 kcal Fat: 23.01g | Prot: 32.46g | Carb: 72.33g.   Breakfast: thinkThin Protein Bars - Creamy Peanut Butter, Unsalted Almonds, Cantaloupe Melons. more...
gaining 0.5 lb a week

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