angel_face0145's Journal, 23 January 2017

My day has been okay. I overate for dinner, but I'm still under my calorie limit, barely. But, I'm learning and growing though this experience. This site really helps me a lot because it keeps me in check throughout the day. That's why I have kelp coming back to it since 2010. I just realized I have been a member of this group for almost 7 years now and that's wonderful. This is the best one I have found and I have tried many sites. The ease of use and friendly people here is what keeps me coming back. That and also needing to get and remain healthy. My sugar levels was good again.

Morning 81
Evening 93
Night 98

I got invited to a BBQ today since the weather here is so good for winter. I tried my best to stay in line and even had a salad :) As long as I'm still under or on my calorie limit I feel that I'm doing good. I hope you all had a wonderful day!

What I'm thankful for:

1) God
2) Fatsecret
3) Friends and Family
4) Good Weather
5) The wonderful people here

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2073 kcal

Fat: 90.99g | Prot: 79.89g | Carb: 238.07g.   Breakfast: Great Value Whole Milk, Great Value Raisin Bran. Lunch: Kraft Velveeta Shells & Cheese Original, Food Club Yeast Rolls, Roasted Potato, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Zucchini, Yellow Summer Squash. Dinner: Pepper Jack Cheese, Cheetos Cheese Puffs, Salad Mate Light Ranch Dressing, Vlasic Kosher Dill Wholes, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Onions, Mayonnaise, Nature's Harvest Honey Wheat Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Wal-mart Deli Red Skin Potato Salad. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Banana. more...