emmadet's Journal, 23 January 2017

130.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

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123 kcal

Fat: 2.66g | Prot: 23.07g | Carb: 0.00g.   Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...

1523 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...