|
37.7% bf
Very bad day....Reese's Xmas tree, a tortilla and licorice. No loss tomorrow and quite possibly a gain. Shit, why? I wasn't even craving it or needing it. Back on track....steak day tomorrow. Kids will be gone and I'll be teaching yoga and I can do a steak day with Michael.
|
160.2 lb
Lost so far: 5.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
losing 12.6 lb a week
|