Jon.D's Journal, 22 January 2017

Fatsecret we meet again, :| , things haven't gone so well with dieting lately. Well much more towards the rest of life it seems. The past few weeks have set it in for me on my weight currently, I've felt so much bigger, in my clothes, walking around. Like I haven't made a scratch of progress from previous rounds at dieting, it's so easy to fall back into old habits, to see such amazing progress but still feel the burden of being fat in our society. Even losing weight people are so ready to tell you oh wow you look great, must feel better too, as I must have been so ugly and unhealthy in my previous state, gaining weight is making me lazy again, I don't get out much, partly because of winter but mostly no ambition for it. So I'm trying to change my attitude about things again. New years came again, I have no resolutions but I did quit smoking cigarettes again a couple weeks ago. I'm hoping I can set new goals for myself this year with losing weight again, I seem to get discouraged, even after making good progress. I need to find a better support structures this time, it's hard doing this on your own.

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