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holding steady
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189.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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3100 kcal
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Activities & Exercise:
Weight Training (moderate) - 19 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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pjrepetti's weight history
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