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Eyyy! I'm getting so very close to my goal weight of 115~ :D Half way there,
So far I've just been really conscience of what I've been eating/putting in my body.
I do weigh in a bit irregularly due to living circumstances (The only scale in the household belongs to my roommate and in their bathroom, hard to find a good time to weigh in unless they are out of the house. I'm sneaky :D)
Weighed myself this morning after small meals yesterday and surprised to see the low number of 123.6! I know I will gain some back during the day, but it still feels good to look at those encouraging numbers ^^
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123.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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650 kcal
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Fat: 22.50g | Prot: 29.00g | Carb: 84.00g.
Breakfast: Trader Joe's This Mango Walks into a Bar. Lunch: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Dinner: Jose Ole Beef Taquitos. more...
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losing 21.0 lb a week
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