Weigh In record (no journal entry) for 20 January 2017
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260.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2017:
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1163 kcal
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Fat: 47.04g | Prot: 100.75g | Carb: 82.63g.
Breakfast: Kroger Old Fashioned Oatmeal, All Whites 100% Liquid Egg Whites. Lunch: Lettuce, Dietz & Watson Deli Roast Beef. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Skinless Chicken Breast. Snacks/Other: Skippy Natural Creamy Peanut Butter, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Snak Club Raw Almonds. more...
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