Weigh In record (no journal entry) for 20 January 2017
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214.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2017:
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570 kcal
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Fat: 40.00g | Prot: 15.00g | Carb: 32.00g.
Breakfast: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Great Value Sausage Patty, Southern Home Instant Oatmeal - Cinnamon & Spice. more...
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