uncomfortable in her skin's Journal, 20 January 2017

254.7 lb Lost so far: 0 lb.    Still to go: 109.7 lb.    Diet followed reasonably well.

---

1199 kcal

Fat: 36.71g | Prot: 69.74g | Carb: 130.36g.   Breakfast: Atkins Cookies and Creme Shake. Lunch: Turkey Sandwich with Spread. Dinner: Old El Paso Refried Beans, Knorr Fiesta Sides - Mexican Rice, Taco Bell Double Decker Taco. more...

3601 kcal

Activities & Exercise: Running (jogging) - 5/mph - 17 minutes, Insanity - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...