Weigh In record (no journal entry) for 20 January 2017
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136.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1349 kcal
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Fat: 110.14g | Prot: 55.74g | Carb: 36.97g.
Breakfast: Blackberries, Raspberries, Whipped Heavy Cream (Unsweetened), Boiled Egg. Lunch: Hunt's Whole Tomatoes, Green Giant Fresh Baby Cut Carrots, Spinach, Newman's Own Creamy Caesar Dressing. Dinner: Whipped Heavy Cream (Unsweetened), Kroger Creamy Ranch Dressing, Baby Spinach, Mashed Cauliflower, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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