nickslat1961's Journal, 19 January 2017

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Weigh In record (no journal entry) for 19 January 2017

272.0 lb Lost so far: 0 lb. Still to go: 82.0 lb. Diet followed N/A.

Diet Calendar Entries for 19 January 2017:

420 kcal

Fat: 11.50g | Prot: 18.00g | Carb: 64.00g. Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Special K Original Cereal. Snacks/Other: Larabar Chocolate Chip Cookie Dough. more...

3761 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

5 Supporters Support

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That's a start

19 Jan 17 by member: sunnii


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nickslat1961's Journal, 19 January 2017

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