Weigh In record (no journal entry) for 19 January 2017
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128.1 lb
Lost so far: 10.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2017:
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1704 kcal
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Fat: 45.78g | Prot: 69.84g | Carb: 257.68g.
Breakfast: Pain de Mie, Carrefour Lait Demi Écrémé, Banania Chocolat en Poudre, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé, Pain de Mie, Carrefour Lait Demi Écrémé, Banania Chocolat en Poudre, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé. Lunch: Banane, Danone Yaourt Nature, Le Gaulois Aiguillettes de Poulet, Ratatouille Maison, Carrefour Frites Classiques, Vinaigrette Française, Endive. Dinner: Banane, Lindt Lindor, Monique Ranou Jambon Blanc, Picard 16 Petits Fours Traiteur. more...
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1752 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, montée d escalier - 8 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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mimigoug's weight history
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