Weigh In record (no journal entry) for 19 January 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2017:
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936 kcal
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Fat: 63.16g | Prot: 54.31g | Carb: 51.03g.
Breakfast: Scrambled Egg (Liquid Mixture), Dry Roasted Peanuts (with Salt), Milk (2% Lowfat with Added Vitamin A), Health Wise Cinnamon Cereal, Toasted Whole Wheat Bread (Commercial). more...
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