Weigh In record (no journal entry) for 19 January 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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1910 kcal
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Fat: 114.14g | Prot: 118.58g | Carb: 114.81g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Chicken Breast, Goats Cheese (Soft), Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Pasta Carrabba, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Dinner: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Isagenix Ionix Supreme, GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. more...
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losing 5.6 lb a week
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Cathy E K's weight history
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