jlbenitz's Journal, 18 January 2017

Back to work early this time. Still bouncing up and down. Went up several pounds on my short stay home but am now back down to 223.1. I would imagine it will come back up some. Pretty short on water yesterday. I figure it will come up as I tank back up.
223.0 lb Lost so far: 104.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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