SATrep's Journal, 05 January 2012

8.5 weeks postpartum

159.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 157.30g | Prot: 53.59g | Carb: 142.61g.   Breakfast: Protein Powder - Chocolate, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Half pounder super cheese pizza. Dinner: Soy Sauce, Tempura Chicken, Vegetable Tempura. Snacks/Other: Chocolate Cupcake, Bite Size Gold Tortilla Chips, Avocados. more...

2079 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...