AnnaDilley's Journal, 18 January 2017

Weigh In record (no journal entry) for 18 January 2017
161.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2017:
1045 kcal Fat: 43.64g | Prot: 42.25g | Carb: 126.00g.   Breakfast: Bananas, Milk, Kellogg's Nutri-Grain. Lunch: Coles Checkers Crackers, Thai Green Curry. more...
gaining 0.2 lb a week

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