Sara Collins's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
724 kcal Fat: 40.26g | Prot: 27.57g | Carb: 75.05g.   Breakfast: Dry Roasted Almonds (with Salt Added) , Egg, Raisins (Seedless) . more...
2012 kcal Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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