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Haven't tracked in a few days - JEEZ, but my weekend was chaotic to say the least! My daughter has moved back in, and she had the kids over the weekend, so we were scrambling to get beds & bedding set up for them. Still not quite done with that yet, either. At least I've maintained my weight this weekend, kind of amazing, really.
Diet Calendar Entry for 17 January 2017:
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1252 kcal
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Fat: 28.97g | Prot: 79.68g | Carb: 175.06g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries. Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Wal-mart Deli Cole Slaw, Green Giant Whole Kernel Sweet Corn, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fuji Apples, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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