FatElvis266's Journal, 17 January 2017

266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

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345 kcal

Fat: 19.93g | Prot: 13.46g | Carb: 27.88g.   Breakfast: Sugar, Black Tea, Granulated Sugar, Lipton Black Tea Bags, Plain or Buttermilk Biscuits (Commercial), Egg Omelet or Scrambled Egg with Sausage and Cheese. more...

3066 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...