melissacabrera's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2017:
936 kcal Fat: 21.47g | Prot: 72.14g | Carb: 119.85g.   Breakfast: Boiled Egg, Boiled Egg, Ripe Plantain. Lunch: Broccoli, Tomatoes, Sweet Potato, Chicken Breast. Dinner: Toasted Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can). more...

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