Weigh In record (no journal entry) for 05 January 2012
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242.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2012:
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2120 kcal
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Fat: 105.25g | Prot: 91.53g | Carb: 194.39g.
Breakfast: slice brown bread, Hard-Boiled Egg, Coffee with Sugar. Lunch: Cheddar Cheese, White Bread, Salami. Dinner: Sour Cucumber Pickle, Cheddar Cheese, Taco Shells (Baked), Lean Beef Mince, Millers. Snacks/Other: Cabanossi, Milk Chocolate hmallow pies, Coffee with Sugar. more...
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