Daniyellasings's Journal, 18 January 2010

feeling bloated didnt have a good weekend again but I will conquer them I just have to stand my ground.

Diet Calendar Entries for 18 January 2010:
1140 kcal Fat: 61.37g | Prot: 112.47g | Carb: 29.58g.   Breakfast: cream, Regular Coffee, splenda, atkins shake. Lunch: Baby Cut Carrots, string beans, ceasar dressing, romaine lettuce, fish. Dinner: shrimp, steam fresh vegetables (birds eye), grilled pork chop. Snacks/Other: Pickles. more...
1965 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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