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ssk1mi1999
Journal
16 Jan 17
ssk1mi1999's Journal, 16 January 2017
ssk1mi1999's Profile
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Weigh In record (no journal entry) for 16 January 2017
209.4 lb
Lost so far:
0 lb
.
Still to go:
77.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 January 2017:
768 kcal
Fat: 100.34g | Prot: 85.18g | Carb: 129.94g.
Breakfast:
Podravka Provita Plus Granola tamna Ĩokolada.
Lunch:
Pasta with Marinara Sauce.
Dinner:
Bananas, Cherry Tomatoes, Cream Cheese, Toasted Bread.
more...
2544 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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