Two Bits's Journal, 16 January 2017

Weigh In record (no journal entry) for 16 January 2017
299.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2017:
1696 kcal Fat: 63.44g | Prot: 68.37g | Carb: 188.28g.   Breakfast: Cuties Clementines. Lunch: Mission Carb Balance Small Fajita Tortillas, Pizza with Meat and Vegetables. Dinner: American Value Green Beans (Canned), Parmesan Cheese (Grated), Beef Meatballs, Great Value Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Michelob Ultra Light Beer, Jell-O Sugar Free Vanilla Pudding, Unsweetened Iced Tea, Ice Breakers Cool Mint Mints. more...

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