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134.6
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136.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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920 kcal
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Fat: 25.45g | Prot: 58.81g | Carb: 123.36g.
Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt. Lunch: Hard-Boiled Egg. Dinner: Spinach (Chopped or Leaf, Frozen), Near East Wild Mushroom & Herb Couscous Mix, Grilled Chicken. Snacks/Other: Bananas, Apples. more...
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steady weight
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