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3rd day prednisone
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256.4 lb
Lost so far: 9.2 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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1165 kcal
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Fat: 91.05g | Prot: 60.88g | Carb: 16.00g.
Breakfast: Crystal Farms Mexican 3 Cheese Blend, Wal-Mart Boneless Skinless Chicken Breast, Rotel Original Diced Tomatoes and Green Chilies, Meijer Sweet Cream Salted Butter, Ts Shurfine Brussels Sprouts, Great Value Large White Eggs. more...
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gaining 25.2 lb a week
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