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206.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2017:
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779 kcal
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Fat: 55.86g | Prot: 49.32g | Carb: 22.73g.
Breakfast: Mustard, Boiled Egg, International Delight Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Boiled Egg, Dried Whole Sesame Seeds, Portmann's Blue Cheese Dressing, Kroger Red Wine Vinegar, Cumberland Gap Diced Ham, Kroger Diced Grilled Chicken Breast, Food Club Sliced Black Olives, Trader Joe's Cauliflower Florets, Souper Salad Green Bell Peppers, Mixed Greens & Spinach Salad. Snacks/Other: Blue Diamond Smokehouse Almonds, Sargento Snack Bites Savory Garlic & Herb Jack. more...
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