AGrayOne's Journal, 11 January 2017

AGrayOne's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2017

301.9 lb Lost so far: 0 lb. Still to go: 106.9 lb. Diet followed poorly.

Diet Calendar Entries for 11 January 2017:

1411 kcal

Fat: 56.19g | Prot: 143.72g | Carb: 74.48g. Breakfast: Crock Pot Mexican Chicken Soup. Lunch: Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Crock Pot Mexican Chicken Soup. Dinner: Chicken Breast, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. Snacks/Other: Hard-Boiled Egg. more...

4155 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AGrayOne's weight history

view complete history

AGrayOne's Journal, 11 January 2017

Submit a Comment

Other Related Links

Members

AGrayOne's weight history