Weigh In record (no journal entry) for 17 January 2010
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211.6 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2010:
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1707 kcal
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Fat: 92.95g | Prot: 82.95g | Carb: 132.28g.
Breakfast: Natural Cheese. Lunch: pizza. Dinner: Beef. Snacks/Other: chocolate, cheese. more...
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losing 1.1 lb a week
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arrighi's weight history
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