|
You've got this! Highest weight was 269.8lbs. There's a long way to go, but don't get discouraged....
|
263.4 lb
Lost so far: 0 lb.
Still to go: 118.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2017:
|
1191 kcal
|
Fat: 60.32g | Prot: 88.59g | Carb: 83.83g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Turkey Sandwich with Spread. Dinner: 2% Fat Milk, Oscar Mayer Real Bacon Bits, New York Original Texas Toast Garlic & Butter Flavored Croutons, Cooked Cauliflower (from Frozen), Cooked Broccoli (from Frozen), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Ranch Salad Dressing. Snacks/Other: Cooked Cauliflower (from Frozen), Cooked Broccoli (from Frozen), Frigo Cheese Heads Original String Cheese. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uncomfortable in her skin's weight history
|